{"id":1131,"date":"2019-08-23T14:13:28","date_gmt":"2019-08-23T18:13:28","guid":{"rendered":"https:\/\/actikare.com\/blue-ridge\/?p=1131"},"modified":"2019-08-23T14:13:28","modified_gmt":"2019-08-23T18:13:28","slug":"caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet","status":"publish","type":"post","link":"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/","title":{"rendered":"Are You Overlooking the Importance of a Balanced Diet?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Caregivers in Blue Ridge VA: For your body to work effectively and heal or grow, it needs to have the right mix of vitamins and minerals.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,78,77],"tags":[79],"class_list":["post-1131","post","type-post","status-publish","format-standard","hentry","category-actikare","category-caregivers-in-blue-ridge-va","category-nutrition-and-seniors","tag-caregivers-in-blue-ridge-va"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caregivers in Blue Ridge VA: Are You Overlooking the Importance of a Balanced Diet?<\/title>\n<meta name=\"description\" content=\"Caregivers in Blue Ridge VA: For your body to work effectively and heal or grow, it needs to have the right mix of vitamins and minerals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are You Overlooking the Importance of a Balanced Diet?\" \/>\n<meta property=\"og:description\" content=\"Caregivers in Blue Ridge VA: For your body to work effectively and heal or grow, it needs to have the right mix of vitamins and minerals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"Acti-Kare of Blue Ridge, VA\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-23T18:13:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/actikare.com\/blue-ridge\/wp-content\/uploads\/sites\/19\/2019\/08\/bigstock-Woman-Reading-Shopping-List-In-92589104.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Moisa, Owner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Are You Overlooking the Importance of a Balanced Diet?\" \/>\n<meta name=\"twitter:description\" content=\"Caregivers in Blue Ridge VA: For your body to work effectively and heal or grow, it needs to have the right mix of vitamins and minerals.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/actikare.com\/blue-ridge\/wp-content\/uploads\/sites\/19\/2019\/08\/bigstock-Woman-Reading-Shopping-List-In-92589104.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Moisa, Owner\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/\"},\"author\":{\"name\":\"John Moisa, Owner\",\"@id\":\"https:\/\/actikare.com\/blue-ridge\/#\/schema\/person\/3175eac30a46813cfd9925074a8b67ca\"},\"headline\":\"Are You Overlooking the Importance of a Balanced Diet?\",\"datePublished\":\"2019-08-23T18:13:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/\"},\"wordCount\":11,\"publisher\":{\"@id\":\"https:\/\/actikare.com\/blue-ridge\/#organization\"},\"keywords\":[\"Caregivers in Blue Ridge VA\"],\"articleSection\":[\"Acti-Kare\",\"Caregivers in Blue Ridge VA\",\"Nutrition and Seniors\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/\",\"url\":\"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/\",\"name\":\"Caregivers in Blue Ridge VA: Are You Overlooking the Importance of a Balanced Diet?\",\"isPartOf\":{\"@id\":\"https:\/\/actikare.com\/blue-ridge\/#website\"},\"datePublished\":\"2019-08-23T18:13:28+00:00\",\"description\":\"Caregivers in Blue Ridge VA: For your body to work effectively and heal or grow, it needs to have the right mix of vitamins and minerals.\",\"breadcrumb\":{\"@id\":\"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/actikare.com\/blue-ridge\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Are You Overlooking the Importance of a Balanced Diet?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/actikare.com\/blue-ridge\/#website\",\"url\":\"https:\/\/actikare.com\/blue-ridge\/\",\"name\":\"Acti-Kare of Blue Ridge, VA\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/actikare.com\/blue-ridge\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/actikare.com\/blue-ridge\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/actikare.com\/blue-ridge\/#organization\",\"name\":\"Acti-Kare of Blue Ridge, VA\",\"url\":\"https:\/\/actikare.com\/blue-ridge\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/actikare.com\/blue-ridge\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/actikare.com\/blue-ridge\/wp-content\/uploads\/sites\/19\/2017\/10\/logo.png\",\"contentUrl\":\"https:\/\/actikare.com\/blue-ridge\/wp-content\/uploads\/sites\/19\/2017\/10\/logo.png\",\"width\":101,\"height\":60,\"caption\":\"Acti-Kare of Blue Ridge, VA\"},\"image\":{\"@id\":\"https:\/\/actikare.com\/blue-ridge\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/actikare.com\/blue-ridge\/#\/schema\/person\/3175eac30a46813cfd9925074a8b67ca\",\"name\":\"John Moisa, Owner\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/actikare.com\/blue-ridge\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fa3f5709a150c3462167d63e6d48b9fd1f5f2a632467d39d8c92d8b82493de3c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fa3f5709a150c3462167d63e6d48b9fd1f5f2a632467d39d8c92d8b82493de3c?s=96&d=mm&r=g\",\"caption\":\"John Moisa, Owner\"},\"url\":\"https:\/\/actikare.com\/blue-ridge\/blog\/author\/jmoisa\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Caregivers in Blue Ridge VA: Are You Overlooking the Importance of a Balanced Diet?","description":"Caregivers in Blue Ridge VA: For your body to work effectively and heal or grow, it needs to have the right mix of vitamins and minerals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/","og_locale":"en_US","og_type":"article","og_title":"Are You Overlooking the Importance of a Balanced Diet?","og_description":"Caregivers in Blue Ridge VA: For your body to work effectively and heal or grow, it needs to have the right mix of vitamins and minerals.","og_url":"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/","og_site_name":"Acti-Kare of Blue Ridge, VA","article_published_time":"2019-08-23T18:13:28+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/actikare.com\/blue-ridge\/wp-content\/uploads\/sites\/19\/2019\/08\/bigstock-Woman-Reading-Shopping-List-In-92589104.jpg","type":"image\/jpeg"}],"author":"John Moisa, Owner","twitter_card":"summary_large_image","twitter_title":"Are You Overlooking the Importance of a Balanced Diet?","twitter_description":"Caregivers in Blue Ridge VA: For your body to work effectively and heal or grow, it needs to have the right mix of vitamins and minerals.","twitter_image":"https:\/\/actikare.com\/blue-ridge\/wp-content\/uploads\/sites\/19\/2019\/08\/bigstock-Woman-Reading-Shopping-List-In-92589104.jpg","twitter_misc":{"Written by":"John Moisa, Owner"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/#article","isPartOf":{"@id":"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/"},"author":{"name":"John Moisa, Owner","@id":"https:\/\/actikare.com\/blue-ridge\/#\/schema\/person\/3175eac30a46813cfd9925074a8b67ca"},"headline":"Are You Overlooking the Importance of a Balanced Diet?","datePublished":"2019-08-23T18:13:28+00:00","mainEntityOfPage":{"@id":"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/"},"wordCount":11,"publisher":{"@id":"https:\/\/actikare.com\/blue-ridge\/#organization"},"keywords":["Caregivers in Blue Ridge VA"],"articleSection":["Acti-Kare","Caregivers in Blue Ridge VA","Nutrition and Seniors"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/","url":"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/","name":"Caregivers in Blue Ridge VA: Are You Overlooking the Importance of a Balanced Diet?","isPartOf":{"@id":"https:\/\/actikare.com\/blue-ridge\/#website"},"datePublished":"2019-08-23T18:13:28+00:00","description":"Caregivers in Blue Ridge VA: For your body to work effectively and heal or grow, it needs to have the right mix of vitamins and minerals.","breadcrumb":{"@id":"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/actikare.com\/blue-ridge\/blog\/caregivers-in-blue-ridge-va-are-you-overlooking-the-importance-of-a-balanced-diet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/actikare.com\/blue-ridge\/"},{"@type":"ListItem","position":2,"name":"Are You Overlooking the Importance of a Balanced Diet?"}]},{"@type":"WebSite","@id":"https:\/\/actikare.com\/blue-ridge\/#website","url":"https:\/\/actikare.com\/blue-ridge\/","name":"Acti-Kare of Blue Ridge, VA","description":"","publisher":{"@id":"https:\/\/actikare.com\/blue-ridge\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/actikare.com\/blue-ridge\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/actikare.com\/blue-ridge\/#organization","name":"Acti-Kare of Blue Ridge, VA","url":"https:\/\/actikare.com\/blue-ridge\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/actikare.com\/blue-ridge\/#\/schema\/logo\/image\/","url":"https:\/\/actikare.com\/blue-ridge\/wp-content\/uploads\/sites\/19\/2017\/10\/logo.png","contentUrl":"https:\/\/actikare.com\/blue-ridge\/wp-content\/uploads\/sites\/19\/2017\/10\/logo.png","width":101,"height":60,"caption":"Acti-Kare of Blue Ridge, VA"},"image":{"@id":"https:\/\/actikare.com\/blue-ridge\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/actikare.com\/blue-ridge\/#\/schema\/person\/3175eac30a46813cfd9925074a8b67ca","name":"John Moisa, Owner","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/actikare.com\/blue-ridge\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fa3f5709a150c3462167d63e6d48b9fd1f5f2a632467d39d8c92d8b82493de3c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa3f5709a150c3462167d63e6d48b9fd1f5f2a632467d39d8c92d8b82493de3c?s=96&d=mm&r=g","caption":"John Moisa, Owner"},"url":"https:\/\/actikare.com\/blue-ridge\/blog\/author\/jmoisa\/"}]}},"_links":{"self":[{"href":"https:\/\/actikare.com\/blue-ridge\/wp-json\/wp\/v2\/posts\/1131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/actikare.com\/blue-ridge\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/actikare.com\/blue-ridge\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/actikare.com\/blue-ridge\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/actikare.com\/blue-ridge\/wp-json\/wp\/v2\/comments?post=1131"}],"version-history":[{"count":1,"href":"https:\/\/actikare.com\/blue-ridge\/wp-json\/wp\/v2\/posts\/1131\/revisions"}],"predecessor-version":[{"id":1134,"href":"https:\/\/actikare.com\/blue-ridge\/wp-json\/wp\/v2\/posts\/1131\/revisions\/1134"}],"wp:attachment":[{"href":"https:\/\/actikare.com\/blue-ridge\/wp-json\/wp\/v2\/media?parent=1131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/actikare.com\/blue-ridge\/wp-json\/wp\/v2\/categories?post=1131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/actikare.com\/blue-ridge\/wp-json\/wp\/v2\/tags?post=1131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}